Resources

I am here to support your becoming.

A yoga flow for you.

This session last for 18min - Level intermediate.

Enjoy!

Primal Rising Spotify Playlist

Blog Post for Findra Clothing

Tips to find the right yoga teacher and yoga class for you.

Visualisation

12 minutes visualisation to connect with the Wild Woman archetype.

30 minutes shamanic journey.

By Sandra Ingerman.

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